Must Have Protein!!

The USDA estimates that most American men eat 70% more protein than they need every day. Women consume about 25% more than they need.

I have found that the men I know seem to always crave meat. If they go a few days in a row eating chicken, then it is time for them to have "real" meat, meaning they want to eat a nice juicy steak or a form of red meat. I find this to be very fascinating that on average men eat 70% more protein then they need each day when females consume 25% more than the recommended amount. Is it because the male mind is wired to the paleolithic era when they primarily hunted as a means to survive?